Bob Roll Moab Cycling Camp

Save the Date November 3-6, 2016

Healthy Living & Lifestyle Event. Four days of riding, coaching and clinics for riders of all abilities. Three evenings of seminars and presentations with the Pros, Doctors, Nutritionists and Industry Reps.

Professional rider and world famous commentator Bob Roll joins Aspen Sports Performance in the beautiful Moab, Utah. For four days and three nights you’ll receive coaching from one of the greatest minds in cycling. Not to mention, you’ll be surrounded by the scenic beauty of Moab Canyonlands and Colorado River.

This camp is designed to help athletes and cyclists of all levels and ages with lifestyle, health, nutrition, fitness and training guidance to prepare and plan for the upcoming season.

NOTE: this is a healthy living and lifestyle event for everyone you do not need to be an athlete or cyclist to attend.

The Bob Roll camp is limited to the first 50 athletes, call 970-948-1212 or email chip_chilson@msn.com to sign up.

Itinerary: 

Thursday, November 3rd 

12:00-2:30 PM Check in at Moab Valley Inn

2:45 PM Meet at Hotel front entrance with bike

3:00-4:30 PM Meet and great easy ride with pros

5:00-6:30 PM Meet at Moab Brewery (directly across the street from the hotel) for dinner

6:45-9:30 PM Seminars at Moab Valley Inn in Canyon Lands Seminar Room

Friday, November 4th

7:00-9:00 am Continental Breakfast at Hotel

9:00-9:30 am Pre-ride stretch with Bill Fabrocini in Canyon Lands Room*

*NOTE make sure to book your massage with Therapist(s) Lynda Lynch or KT

10:30 am Meet at front entrance of hotel 

10:45 am-2:00 PM fun ride with coaches*

*note groups will disperse, and be split into ability levels for your comfort and enjoyment

2:00-5:00 PM Rest & recovery, nap, pool, massage

5:00-6:30 PM Dinner at Pasta Jay’s on Main St. in downtown Moab

6:45-9:30 PM Seminars at Moab Valley Inn in the Canyon Lands Seminar Room

Saturday, November 5th

7:00-9:00 am Continental Breakfast at Hotel

9:00-9:30 am Pre-ride stretch with Bill Fabrocini in Canyon Lands Room*

*NOTE make sure to book your massage with Therapist Lynda Lynch or KT

10:30 am Meet at front entrance of hotel

10:45 am-2:00 PM fun ride with coaches*

*note groups will disperse, and be split into ability levels for your comfort and enjoyment

2:00-5:00 PM Rest & recovery, nap, pool, massage

5:00-6:30 PM Dinner at Eddie McStiff’s on Main St. in downtown Moab

6:45-9:30 PM Seminars at Moab Valley Inn in the Canyon Lands Seminar Room

Sunday, November 6th

7:00-8:30 am Continental Breakfast at Hotel

8:00-9:00 am Hotel check out

Optional Group Photo With Bob Roll 

Thank you for a healthy living and lifestyle event!

 

PERMIT AND GUIDE PROVIDED BY RIM TOURS